Your employer gave you free access to the Bardavon Recovery app.

Injuries are scary. They can turn your life upside down and limit your everyday activities. What’s worse, life goes on at full speed, even though you are not able to. The Bardavon Recovery App is here to help you get back to normal.

Get it from the App store now!

How it works

Daily Activities

Each day, you’ll get 10-15 minutes of activities. It might not seem like much, but it’s true: you can get better with this small daily time commitment.

Track and measure

Measuring your range of motion is a great way to track your progress towards recovery. You’ll do assessments like these at home with only your phone

Wellness

Recovering from an injury goes beyond movement and exercise – Discover life hacks to handle your day to day; Try breathing and relaxation techniques; Get new recipes to accelerate healing.

Get it from the App store now!